Wednesday 23 September 2015

Can Sleeping Too Much Make You Tired?

Description: In reading I watched a video about if you can sleep too much.

Video: https://www.youtube.com/watch?v=o0gbLGEdF3o

Summary: Can sleeping too much make you tired. The answer is yes. But how much should you sleep.  First, how old are you? Babies up to 2yrs old should sleep whenever, kids from 2-18 should sleep 7.5-9.5 hours, and adults should sleep between 7.5 and 8.5 hours. If you sleep too much, there is a higher chance of you getting heart disease.

No comments:

Post a Comment